"It's a double-edged sword, this self-control, discipline. It keeps society going," Shoji says. "But on another level, if you are so rigorously self-controlled, you can't let any spontaneity in your personal life."
"It's a double-edged sword, this self-control, discipline. It keeps society going," Shoji says. "But on another level, if you are so rigorously self-controlled, you can't let any spontaneity in your personal life."
"It's a double-edged sword, this self-control, discipline. It keeps society going," Shoji says. "But on another level, if you are so rigorously self-controlled, you can't let any spontaneity in your personal life."
Madonna credits her hard body to yoga. Jennifer Aniston owes her lean muscles to pilates. A-listers seem to know which discipline is right for their bodies, but do you?